Moonstone – peachy, creamy-semi-translucent Moonstone works with the moon and helps to stabilise female hormones. Two are included so that you can choose to use them together or separately. You can have one on the left and one on the right side. Perhaps in your jeans pockets or maybe one either side of the bed…… Continue reading Nine Crystals for Menopause Support
As the darker days arrive, so my mood alters and I need to incorporate strategies to keep my mood elevated. This is important not only for my emotional state but also my energy levels and general health. I’ve tried many crystals , they are a great energy tool to keep the vibe high on cold…… Continue reading Five Crystals for Seasonal Affective Disorder and How to Use Them
Sacred Geometry describes shapes and patterns that are considered special in various cultures. This sacredness has been attributed to patterns and shapes because so many natural things show these designs. In ancient times, people seeing these patterns in nature, such as petals in a flower, repeating patterns in fern fronds or spirals in shells, concluded…… Continue reading What is Sacred Geometry?
This is a great tip if you feel a bit off-kilter, sluggish or not quite yourself. It can be a quick pick-me-up emotionally too. However, it’s a great and easy way to practise regular self care at any time. My favourite crystals for this exercise are: Carnelian, Amethyst or Unakite. But there are many others…… Continue reading A Quick Physical or Emotional Reset with Crystals
These are a concretion, laid down millions of years ago in sedimentary silt. They are said to come in pairs, one female and one male stone. The females are said to be more of a smooth sphere or oval shape and the males are rougher with sometimes protrusions. They have a powerful yet not intrusive…… Continue reading Kansas Pop Rocks (Boji™ Stones)
Crystal charged water. This is different from an elixir – it’s much simpler and quicker, but you can still get fantastic results. All you need is a clean glass of water, a flat surface and your chosen crystals. You can choose to place the glass on a mandala, or sacred geometry to add an extra…… Continue reading Crystal Charged Water
Here’s a question I saw on Facebook the other day. “Would you rather travel every day for the rest of your life, or never be able to travel?” One of the answers was, “I’d love never to have to travel – I get anxious and peopled-out!” I get it, I do! I always think…… Continue reading Happy Travels – Six Amazing Crystals for a Safe and Happy Journey