This is a great tip if you feel a bit off-kilter, sluggish or not quite yourself. It can be a quick pick-me-up emotionally too. However, it’s a great and easy way to practise regular self care at any time. My favourite crystals for this exercise are: Carnelian, Amethyst or Unakite. But there are many others…… Continue reading A Quick Physical or Emotional Reset with Crystals
These are a concretion, laid down millions of years ago in sedimentary silt. They are said to come in pairs, one female and one male stone. The females are said to be more of a smooth sphere or oval shape and the males are rougher with sometimes protrusions. They have a powerful yet not intrusive…… Continue reading Kansas Pop Rocks (Boji™ Stones)
Crystal charged water. This is different from an elixir – it’s much simpler and quicker, but you can still get fantastic results. All you need is a clean glass of water, a flat surface and your chosen crystals. You can choose to place the glass on a mandala, or sacred geometry to add an extra…… Continue reading Crystal Charged Water
Here’s a question I saw on Facebook the other day. “Would you rather travel every day for the rest of your life, or never be able to travel?” One of the answers was, “I’d love never to have to travel – I get anxious and peopled-out!” I get it, I do! I always think…… Continue reading Happy Travels – Six Amazing Crystals for a Safe and Happy Journey
Citrine and Amethyst are types of quartz and have the same structure and a very similar energetic fingerprint. The vibrations are from the crystal itself and also the colour rays. You also get the energy from the ways they have been loved and used by many civilisations, ancient and modern. Natural citrine is quite rare,…… Continue reading Citrine or Heat-treated Amethyst?
Healthy sleep, as we know is important to our physical and emotional health. Just as not everyone gets the same amount of sleep, not everyone needs the same amount. But if we can’t fall asleep naturally, or if we wake often in the night, there are some crystals that can, I believe, give us a…… Continue reading Ten Crystals for Calm Healthy Sleep
Many Reiki practitioners view the five Reiki Precepts as an important part of their daily life. Sometimes they are called the Reiki principles or Reiki ideals. It is easy to forget the principles when going about our busy lives, but when I remember, I find them really helpful for a sense of balance and mental…… Continue reading Crystals and The Five Reiki Principles