Usually clear, white or grey, this apophyllite has a
pyramidal or cubic shape and is often used as points or natural clusters. Rarer
colours are available, mainly various shades of green.
Chakras: Crown and Third eye.
In brief: Lifts the veil.
Most helpful in meditation, healing or psychic work, it
opens our connection to other dimensions, particularly the higher realms and
universal source energy.
It helps us bring light and channel light energy so it is a
lovely stone for healing rooms and altars. It dispels negativity in all forms
and is therefore a wonderful mineral to have in any home.
Its light energy attracts angels and guides while its purity protects both our outer space and inner spiritual landscape.
In energy attunements and healing work it
emanates pure loving energy and just keeps going. It opens you up so you can be
an even better conduit for the energies to flow. It maintains a steady flow and
yet keeps unwanted energetic cords from attaching.
In my view it is the ultimate Reiki stone.
In meditation it helps us to be open to and interpret the
messages and visions we connect with and understand what we need to do for our
highest good. It enables us to meditate for longer, or deeper whichever is best
for us and brings enlightening discoveries.
Elements: Earth and wind
Chakras: Crown, Third Eye and Heart.
Especially connected to the world of nature and helps us to
connect to nature spirits and communicate with animals and plants.
Helps us in any nature work whether restoring wild places,
outdoor meditation spaces or herbal and witchraft work.
Crystals, like all other natural substances, are energy and
vibrate on a specific frequency. The right stone can help you align your own vibration
to your business goals and needs. It can
change or protect the energy in your workspace or business premises; add power
to your affirmations and strengthen your mindset. Crystals can work with you to
help attract joy, luck and abundance. Here are just a few biz areas where you
can turn to crystals for support:
Let’s look at some
crystals that can align your vibrations to get results and help you and your
Citrine: Known as
the lucky stone, lovely yellow citrine has traditionally been used by merchants
to attract money and success. Keep one in your cashbox, your purse or wallet,
or near your computer if you trade online.
Other benefits of citrine are increased motivation and
energy, joyfulness and zest for life.
Tiger’s Eye: This
protective brown stone with its flashy golden stripes is full of confidence and
courage. It helps us step into our power and own it. Tiger’s eye
enhances integrity, willpower, self-confidence and practicality. You’ll
find skills you never knew you had, or value and accept the skills you already
Other benefits of Tiger’s eye are wealth attraction, and
success in business negotiations.
Fluorite: This semi-translucent stone comes in a variety
of colours, most often greens and purples. It brings clarity of thought and
helps us with planning. order out of chaos and is most often chosen by those
with multiple responsibilities to protect from overwhelm. If it all feels a bit much sometimes just
pick up or touch your stone to feel better.
purple stone is one of the master healers. It works with our intellect and
intuition, helping us tune our natural intelligence into business “savvy-ness”.
It sharpens that gut feeling of when something is right for your business or
not. It boosts the imagination, helping us to make creative decisions and bring
Leopardskin Jasper: Mottled
earthy stone with animal-print like markings. Importantly, it supports strength
and vitality. It promotes Business Success, collaboration and teamwork. This
works whether it is an internal team or helping us work with external partners
for mutual benefit. This jasper helps us devise sensible, workable processes
and its grounding effect helps us to embed them. It is grounding and soothing
when dealing with busy, high energy situations.
blue stone with white markings is a stone of communication. It helps us be
clear and confident in all our business communications, whether face to face,
marketing, social media or official documents. It is also useful in legal
matters, helping us understand and indeed, if necessary obtain justice.
Overwhelm, crisis management, planning and organisation
Creativity and Inspiration, intuition, synchronicity
Business Acumen, Processes, Teamwork, Energy
Communications, Clarity, Legal, Marketing, Social Media
There are many others that can help, especially with
abundance and success. But the list above is a great start and easy to obtain.
Will buying or using crystals magically sort your business?
No, probably not, but will learning to use crystals in a simple way to support
your business help you crack those targets? I believe it will and it’s quite
inexpensive to find out.
Crystal metaphysical information is intended for
You can use this simple ritual to bless the month ahead or
to anchor and strengthen your intentions.
You may wish to set your intentions first and write them
down so that you are not searching for words when it is time.
Read these suggestions through a couple of times before you
Choose a crystal which is important to you. Perhaps your
birth stone, or a pretty specimen or just one you love. Size doesn’t matter, but not too tiny as you want to be
able to see it.
Cleanse the crystal in your usual way, or simply by blowing
over the whole surface, intending that any non-serving energy is taken away and
transformed into good.
Sit quietly (or stand) with your stone for a few moments and
move your focus away from outside influences, just you and your crystal. Ask
your crystal to work with you and the power of the New Moon.
Be aware of your body. With your feet flat on the floor,
visualise strong woody roots twisting down into mother earth and anchoring you
in safety and love.
Now hold your crystal above your head and see a pure white
light flooding down from it, enclosing you in a bubble of love and protection.
This divine light floods through your entire aura and chakra column, dissolving
any worries, negativity and uneasiness.
As you bring your crystal down towards your heart chakra, keep that light bubble around you.
State your blessing. Make it personal and don’t get hung up
on the words. For example.” May the Moon bless my home night and day in all her
phases and cycles.”
If you wish, you can now set your intention for the lunar
month. Use positive and present language with gratitude.
For example “With love and gratitude and the power of the
moon, I am manifesting the ideal apartment.”
Then, thank the Moon and your crystal and place the crystal
somewhere you can see it throughout the month. Give it a quick cleanse as often
as you can.
Make sure you are still grounded before you do anything
You can do this with two crystals, keep one with you and one on display.
If you have written down your blessing and/or intention, you can keep the paper with the crystal, but it isn’t necessary.
If you have no crystal at all, you can do this purely with visualisation.
OK, so you have been bitten by the crystal bug and your collection has started to grow. They’re pretty and attractive, you know how to cleanse them and you think you feel something from them, but what next?
Well, the first thing is, you don’t have to do ANYTHING with
them. If you just enjoy them for how they look and feel, that’s fine.
If you want to get a bit more out of your crystals here are just a few simple ways you can get more assistance from your amethyst or more zap from your zoisite.
1. Carry or wear them: This is the most beneficial way of getting the crystal energy you need at any given moment. Whether nestled in your jeans pocket, in a corner of your purse, snugly in your bra or wearing them as jewellery, having the crystals close to your body and in your personal space is just fabulous. It keeps the vibration of the crystal aligned to you and your aura (energy field) and you to it. Just use your intuition to choose one or more crystals for the day and away you go. It’s easy to do – handle or look at your stones and you will be drawn to one or more. You can also use a pendulum to choose which, how many and for how long you need them, but simply picking your gem from a bowl will do just fine.
2. Meditate with crystals: No, don’t panic if you don’t or feel you can’t meditate. Meditating with crystals is so easy to do. And even if you get distracted, you will still have the benefit from being with the crystal. The simplest way is to spend a few minutes just sitting quietly with your crystal, gazing at it, turning it over in your hands and just going with the flow. Here are some more tips for a really lovely crystal meditation. https://mojolistic.net/2017/01/11/meditating-with-crystals/
3. Place around the home or workspace: To me there is nothing nicer than being able to see and sense crystals as I work, relax or rest. I love going into a home where crystals are around, there is always a nice feel. Certain crystals such as Rose Quartz or Amethyst keep a loving, happy and healing vibe around the home. Others such as black tourmaline or shungite, can protect us from negative energies and even the energy waves from electronic devices.
4. Give them away: (Shock! Horror!) No, I’m not advocating giving away all your lovely collection! But crystals do make a lovely gift and if you concentrate on the recipient when choosing and let the crystals hook up with your intuition you can get just the thing they need or want (even if they didn’t know). I do give away lots from my personal collection too, so if you find yourself looking at a lovely green malachite and thinking of your friend Susan, then perhaps Susan needs a little random act of crystal kindness. (Don’t forget to give her a few cleansing tips too if she is new to crystals.)
So there you have it, 4 easy ways to get the most from your crystals. Do let me know what you think, and which crystals you love to have around you.
This is a clear rhombohedra shaped crystal that can look like a sparkling ice cube. Sometimes there is a golden or yellow tint.
Looking through it, we see two images and this for me is one of its most useful energies. It helps us to see the truth clearly, especially our own truth and crucially, when people are being duplicitous.
This sparkly clean crystal helps remove energy blockages and activate sluggish or dormant chakras. Working with it for a few days at a time is the best way to do this. Keep it near you during the day and when you can, place it near each chakra in turn just for a few seconds.
Optical Calcite is also known as Iceland Spar. It is known to awaken spiritual connection and amplifies all spiritual work as well as the power of ritual and other crystals.It keeps our connections pure, both spiritual and earthly. Elementally, it contains the energies of wind, fire and ice. In dream-work and using the clairs,(clair-sentience, clair-audience, clairvoyance) it can make our experience and visualisations more vivid.
It stimulates the metabolism and supports weight loss especially where it is caused by comfort eating and where we might not be being true to ourselves. That is, it helps us to see the truth of why we are eating/drinking/taking something, so that we can begin to heal.
With it’s simple clarity and cutting through waffle, it eases the learning of difficult subjects.
It is said that due to its prismatic effect, the Vikings used it for navigation. You may feel a Viking connection in some pieces. As with other calcites, it is good for bones and teeth.
I’m often asked for crystals to help with studying and with taking exams. I think that there are several things to look at here, including focus, and memory. But also including the communication skills to express the learnings and show true understanding. Emotions need to be supported too. Here are a few suggestions.
This silvery stone is a deep red inside and resonates with the root chakra. It brings focus, concentration, determination and a feeling of being more grounded and in control.
This green translucent stone is known for bringing clarity. It cuts through confusion and helps to keep information ordered.
This purple stone enhances the memory and intellect. It is a master healer and comforting at all times.
Blue Lace agate
Pale blue, with white banding, this lovely stone brings emotional balance and calm and enables clear communication when listening, speaking or writing.
Vibrant blue stone with white markings is great for communicating our ideas and knowledge. It also helps with legal and process matters such as filling in forms correctly.
This yellow translucent stone boosts our energy and mood and brings luck and positivity.
Gorgeous green stone which balances head with heart. It also attracts good fortune and abundance.
Lovely warm brown stone with shining golden stripes. It is grounding and protective and brings courage and confidence. Meanwhile the golden flashes attract good things, luck and abundance.
This clear stone brings additional clarity and also amplifies the effects of the other crystals.
If you would like to get the full set as above, programmed to support you in your studies and goals, including instructions, for £14, hit the button below.
Even if you love Christmas, the build-up can be stressful. If you are the chief organiser it is often even worse. Here are just a few ideas to help you sail through.
A bit of woo! It’s a great time to have some energy work, such as Reiki or clearing or do some EFT tapping, lots of this can be done remotely so you don’t have to travel and really helps keep you on an even keel.
Mindfulness or other meditation: At this busy time, don’t beat yourself up trying to “do it properly” get a free app on your phone or tablet, or stream a free audio meditation. Even 5 minutes is reviving and calming.
Crystals of course! They change your vibration and are decorative and easy to keep around. Here are my top Crystals to help things run more smoothly:
Fluorite: This lovely green or purple translucent stone brings order out of chaos and is most often chosen by those with multiple responsibilities to protect from overwhelm.
Agate – This banded stone is calming and has a lovely slow vibration. It allows both adults and children to slow down and take a breath.
Chrysocolla – A lovely blue-green stone which is very balancing and soothes cluttered minds. Resonating with the heart it beams love, harmony and happiness into the home and is especially bonding for families.
Tiger’s eye – The beautiful golden stripes bring festive joy and yet keep the gang gently grounded. With your feet on the ground you can all appreciate the season but normal life and routines can still be supported to whatever extent you wish.
Rose Quartz – A little pink drop of love and appreciation. Spreads love all around, and reminds the main organiser that they matter too and a little time for self-care is always needed.
Snow Quartz – A pure white healer. Balances yin and yang, and gently aligns the chakras. If anyone needs a little pick me up, it heals and boosts gently, as much as is required and no more. (Quite good after over indulgence).
1. Know that the glossy adverts are not real life. My family Christmas looks nothing like the branded million dollar advertising campaigns that we are bombarded with on television, and I bet your doesn’t either. Give yourself a festive break and let yourself off the hook! It doesn’t matter if the sprouts are soggy and the cat pukes under the tree just as you are serving your marks and Spencer dessert. This is real life and we are not living in the television adverts. Make room for the reality of your Christmas. Overtired kids, awkward relatives and the Christmas crackers that were not as.good as they looked on the box. Pause, breathe and know that the adverts are only that – adverts.
2. My second top tip is to get something out of the day for you. Christmas can be a bit like a wedding day, blink and you’ve missed it. Often we are so busy with the “tasks” and “mediation” of the day that we get to bed feeling knackered and deprived of our own actual christmas. Whether it’s a quick Baileys in the bath or a walk with the dog, try and pick something just for you. When we give away too much of ourselves we can become resentful and agitated. As a busy mom I know my family will thank me more for having a 20 minute time out and keeping my sanity than a forced tenth round of trivial pursuit through gritted teeth.
We have made our top crystals into a lovely kit that you can get as a supportive for yourself or other “Christmas Coordinators” in your life. And they come with pretty, festive bags so you can even incorporate them sneakily into your decor!
Whether we want to attract love into our lives, or heal tricky relationships (romantic, family or friends), self love and self worth have a huge impact. We have to heal our heart first and give ourselves the unconditional love that tells the Universe we ARE worthy. Here are my crystal tools that work on all aspects of relationships – with ourselves and then with others. Can you use these to attract romance? Yes you absolutely can. And improving our own self-acceptance also attracts more abundance, more fun and better health. It’s a win-win situation.
Unconditional love and self-acceptance
The delightful pale pink rose quartz is the stone of unconditional love and more importantly, unconditional self love and self – acceptance.
It brings self-esteem and a feeling of being nourished and supported. When we understand we are worthy of love, we attract love. It soothes a broken heart and brings a feeling of nurture and support. I recommend rough chunks. With their uneven shapes they help to scatter the loving energies around the home. In an existing relationship, use two and their soft loving energies placed either side of the bed, gradually repair any niggles from the day (or the years). If you are looking for love, their vibes will magnify your intentions and you can let go and allow the universe to work its magic for you.
If you are looking for love I also recommend a Rose Quartz Heart for Romance
Rose quartz of course is the chief stone of romance and attraction and the heart shape amplifies this intention. Keep it with you at all times. If you can’t get hold of a heart, use a tumbled or smooth stone.
Balance and Attraction
Green aventurine balances head with heart, masculine and feminine, yin and yang. It is also a key crystal for manifesting and attracting our desires and goals. Whatever your relationship goals it will support you.
What belongs together, comes together
This green and pink stone is a perfect blend of epidote, red jasper and pink feldspar. The crystalline structure of the blend is so tightly melded that it sits well with its reputation of “what belongs together, comes together”. It attracts or creates a union that is seamless and meant to be and encourages an easy and equal connection. It is a stone for attracting a soul mate and for strengthening the bonds in healthy relationships, both romantic and others.
Communication and capacity for love
This beautiful blue-green stone is helpful during times of change and transition, because it helps to calm your emotions so that you can be you and be real. It helps us move on, only where necessary, and be ready for new beginnings. In new relationships, it keeps communication clear and honest, removing those early doubts and giving a loving, gentle clarity. Chrysocolla also helps increase our capacity to love and shifts our barriers and blocks to loving and being loved. It heals the heart and enhances our capacity to love and be loved.
Forgiveness and healing
This deep pink stone with black inclusions is the ultimate stone of forgiveness and healing and has deep and long lasting effects. It empowers us to reach our full potential, thereby attracting the love we deserve. In this way it is as useful in attracting new love as revitalising relationships for good.
Any or all of these crystals will help you to boost the relationship you have with the most important love in your life – you. And thereby all the love and relationships around you.
Need more help?
Together with Kate Spencer, I’ve devised a crystal kit which contains all of these stones (2 of the rose quartz raw chunks) and Kate has added an amazing Heal Your Wounded Soul Masterclass & Meditation Bundle. The master class and meditation are digital products and an email will be forwarded to you in order for you to gain access to these bonus items.
Moonstone works with the moon and helps to stabilise female hormones. Two are suggested so that you can choose to use them together or separately. You can have one on the left and one on the right side. Perhaps in your jeans pockets or maybe one either side of the bed or desk. If you only want one with you, leave one under your pillow and take one in your handbag or bra.
Lepidolite – purple or lilac/white with sparkles
This is my go-to stone for depression and anxiety so if low mood or mood swings accompany your symptoms keep it with you at all times, especially during sleep. It’s not an instant fix, but fairly quickly brings you back up and holds you steady.
Howlite – white with grey marbling
Grab a howlite if you feel sudden stress, anxiety or panic, or keep it with you and simply hold when you need instant calm.
Amethyst – purple translucent
Absolutely keep an amethyst under your pillow to help sleep patterns, and keep one with you at all times to help sharpen your memory and concentration.
Chrysocolla – blue-green
This is said to help restless legs and I have personally found that to be true. Works best when around you all the time, day and night. It also helps emotionally with the idea of menopause helping us to embrace and forgive. And, it helps clear communication.
Hematite – silver/pewter
Hematite is supremely grounding and brings a more steady feeling. It is fabulous for regulating temperature and circulation. Cooling for night sweats and daytime hot flushes, hold it or place on the wrist at the pulse point.
Citrine – yellow translucent
So cheery, this certainly aids cheerfulness but also keeps up the energy levels and counteracts fatigue. It is another tool in your armoury against hot flashes and works well with hematite during the day.
Yellow Jasper – mustard yellow, opaque
All jaspers help with digestive issues, yellow jasper also helps us to detox both from toxins, and emotional issues relating to other people. It helps us feel comfortable in social situations and is another boost to confidence and concentration. Its slow steady vibration helps emotionally too.
Orange Calcite – pale to bright orange
This is a smooth and comforting stone. Energising and balancing, known for balancing hormones and for boosting physical strength and stamina. All calcites are good for bones and joints. It’s good to hold and should be touched often.
If you’d like a kit of all the above crystals including 2 moonstone and 2 amethyst, here’s a link.
As the darker days arrive, so my mood alters and I need to incorporate strategies to keep my mood elevated. This is important not only for my emotional state but also my energy levels and general health.
I’ve tried many crystals , they are a great energy tool to keep the vibe high on cold or grey days. Here are my top five:
This lovely peachy orange stone, with warm golden sparkles, resonates with and activates the sacral chakra. It brings the enlivening energies of the sun into gloomy winter days so is especially useful to support seasonal affective disorder or any winter slump. It relieves feelings of stress and is especially useful in meditation. Sunstone awakens the body’s own spiritual healing tools. It is all about light; absorbing light, giving out light and making us feel warm and light.
The lovely translucent yellow stone of joy and good fortune. With its zippy energies who doesn’t feel a little sunnier holding or looking at citrine? It has a cleansing energy, especially useful in winter when we have our doors and windows closed. Handled every day, it brings us energy and vitality.
A bright, paler orange with a gentle feel, Orange Calcite can energize and cleanse the Root and Sacral Chakras and to an extent the solar plexus. It brings positive energy and courage. Orange Calcite’s zingy energy helps release past traumas and allows optimism and joy to come in. All emotional issues will benefit from Orange Calcite’s infusion of joyful vibrations into the lower chakras.
All Calcite is super for cleansing. It can purify and clean out stored negative energy from your body, room or any physical space. Clearing out old energy patterns can increase personal motivation and drive. Calcite is also a great choice for distance healing work, because it amplifies the energy being sent.
This deep orange, semi-translucent stone brings courage and motivation in all aspects of life and aids physical endurance. It supports the immune system on a physical and emotional level. Carnelian aids cheerfulness and channels the warm and more fiery energies of the sun. It helps you stand in your own power and improves self-confidence. Carnelian clears blockages and is excellent for restoring vitality and for stimulating passion and creativity. This stone helps you trust yourself and your intuition. It sharpens concentration and brings emotional courage. It also helps with teamwork and family harmony.
This mustard yellow stone has been used by healers and shamans throughout the ages. It has a slow, steady and protective vibration. It brings with it positive energy and optimism. It can also deflect jealousy and gossip. Yellow jasper eases worry and embarrassment in social situations. It is ideal for those of us who can feel “stuck” and “foggy” in the winter, because it is a stone of intellect and focus. It helps to gather scattered thoughts. For a winter boost, it also gives us the determination to complete tasks or stick to goals and healthy habits.
Simple Ways you can Use These Crystals
These stones can be used together or in any combination and home or in your pocket, bag or at work.
Charge on a sunny window sill or outside in the sun whenever you can and then draw in the energies when you need them.
Place in a circle around the outside of your glass of water or juice for a few minutes, to infuse it with high and sunny vibrations. Even one stone can be used for this.
Check in with your sun crystals every day and choose the stones you need, or take all, whatever feels right.
Spend 10 minutes or more a day holding your sun crystal or crystals (or five minutes morning and evening) and absorb the bright sunny energies through sight and touch. For a quick fix, place on the solar plexus or heart for a few minutes.
And the Top Choice?
My top choice for SAD, or even a couple of days feeling the Winter Blues, is Sunstone. It works quickly to restore my mood when grey clouds appear. The golden sparkles seem to absorb the sun’s energies and release them whenever needed.
I do not have medical or psychiatric/psychological training. Please consult a medical professional for any physical or mental illness. Crystal lore is for entertainment purposes only.
You can purchase these five stones already made into a kit with printed instructions here: