Easy Crystal Chakra Clearing

This is a simple and relaxing technique that anyone can do with a set of 7 or 8 chakra stones. You do not need a pendulum or a partner for this exercise, just your stones and your time – you deserve it! First gather your crystals together and cleanse them. Ask them to work with…… Continue reading Easy Crystal Chakra Clearing

Your Crystals and You – It’s a Two Way Relationship

Most energy healing modalities harness the power of intention as a tool with which to channel the energetic vibrations. In fact the placebo effect often seen in conventional medicine could be said to be a result of sometimes belief, sometimes intention, or a combination of both. Crystals are not really any different. But intention is…… Continue reading Your Crystals and You – It’s a Two Way Relationship

Simple Seven – A Quick Reference Guide to the Seven Main Chakras

The chakras are energy centres in our bodies that energy flows through. There are seven main chakras many more lesser chakras. Energy healers believe that when energy is blocked in any of these seven areas, emotional or physical illness is more likely. This is a quick guide to where each chakra is located, its special…… Continue reading Simple Seven – A Quick Reference Guide to the Seven Main Chakras

Feeling your Breathing – A Quick and Easy Meditation

“I really should meditate more but…”  Well now you can. Setting an alarm on your mobile phone will make it easier so that you can just relax and not wonder how much time has passed. This isn’t one of those lovely but long “walking along a path” meditations. You haven’t got time, I hear that.…… Continue reading Feeling your Breathing – A Quick and Easy Meditation

Resolutions are so Last Year

The New Year is always a chance to take stock and examine elements of your life, health, love or wealth that do not serve you. There are parties and fireworks and many people having a good time. All this, together with the energies of the calendar change put vibrations out to the Universe that we…… Continue reading Resolutions are so Last Year

Spiritual Verses and Circles

Over 22 years ago, when my daughter was born, my mother gave me a sheet of paper I still treasure.On it she had handwritten two passages from a book of poems about children.You may recognise the verses – they begin:”The sleep that flits on baby’s eyes – does anybody know from where it comes?”and”When I…… Continue reading Spiritual Verses and Circles

Here is the Angel

Here is the AngelWorking alongside youTo help and safeguard youHere is the AngelHere is the parentWho just wants to hold youTo guide and protect youHere is the parentHere is the sisterWho wants to be with youTo laugh and cry with youHere is the sisterHere is the brotherWho wants to walk with youTo help and admire…… Continue reading Here is the Angel