This kit contains 4 lovely tumbled crystals to help quash anxiety both instantly and on a longer term basis.
Lepidolite – Soothing and De-Stressing
This lilac to purply-pink stone with a gentle sparkle is the best anti-anxiety stone. It helps to dissolve accumulated tension and to gently lift depression or low mood. Lepidolite also helps to promote feelings of well-being ands trust, and protect against digestive issues. Holding this crystal in your hand during a stressful situation will help relax tense muscles and calm the emotions. You can use it during the day to help prevent muscle tension and emotional stress before bedtime. Not suitable in water.
Howlite – Instant Calm
Howlite is a soft white stone with grey marbling. Hold this stone when agitated or feeling stressed or panicky. Howlite has the ability to calm us very quickly so that we can recover our balance. Keep it with you and touch or hold it as many times or for as long as you need until you feel more balanced. Not suitable in water.
Blue Lace agate – Emotional Balance
This beautiful, gentle blue, banded stone evokes gentle waves and ripples on calm water. It enables us to relax and express what we need to say and supports us while we do so. It fosters emotional harmony and balance.
Amethyst – Universal Healing
Purple, translucent Amethyst is a universal healer. It has a calming and relaxing effect, especially at night and encourages a peaceful mind. As it supports the intellect, it can help us to let go of irrational thoughts and unhelpful behaviours.